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Five simple rules for Happiness
-free your heart from hatred,
-free your mind from worries,
-live simply,
-give more,
-expect less...
have a lovely day
-free your heart from hatred,
-free your mind from worries,
-live simply,
-give more,
-expect less...
have a lovely day
Benefits of Laughing...
-reduces heart diseases -natural painkillers
-improves breathing -helps to lose weight
-gives good sleep -decreases stress
-makes you look young -boosts relationships
So,there's no reason not to laugh...
-reduces heart diseases -natural painkillers
-improves breathing -helps to lose weight
-gives good sleep -decreases stress
-makes you look young -boosts relationships
So,there's no reason not to laugh...
Sometimes life throws hurdles in our path but we just have to keep going full speed ahead,
looking inside ourselves for the courage to leap over them and never look back..
Remember you are a strong and special person,you can do anything..
May you always believe in yourself..
happie day
looking inside ourselves for the courage to leap over them and never look back..
Remember you are a strong and special person,you can do anything..
May you always believe in yourself..
happie day
